I can talk to crowds no problem, but when I'm asked to speak with people one on one (especially strangers) I freak out and occasionally start crying. For example, I may have left my nook tablet at my local rec center, but I am too afraid to go to the desk and ask for it. Is it because I'm embarrassed? I don't know. Ugh. Please give me tips on how to talk to people. Thank you.
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